Problems with an erection appear with the age of each man, so the question of how to increase the power at home quickly, over time, more and more concerns.There are many effective ways to increase sexual activity and extend sexual relations, but previously it is necessary to discuss the symptoms so spicy with the attending physician.Drink popular pills: the incorrect car -only auto -medical can damage, while masking symptoms, but does not treat the root cause.
What is the power
Before thinking about a progressive disease, it is necessary to find out the meaning of this medical term.In fact, power is the sexual attraction of a man.According to the exposure mechanism, it has characteristics: in the body, the blood reaches a penis, improves systemic blood circulation in the organs of the pelvis, increases sexuality and the ability of a man to sexual relations.To improve home power, it is important not only to eat well, but also, if necessary, use official and traditional medicine, to exclude the factors that cause impotence.
What worsens the power
Every year, the problem is young, and this is preceded not only by the environmental, social and personal factor.It is not easy to eliminate the dysfunction of the reproductive system, so each man should know that the power worsens what life moments should be careful, avoids.Below are the main causes of the pathological decrease in sexual activity.This:
- regular stress;
- greater physical activity;
- the presence of bad habits;
- long -term intake of antibiotics or antidepressants;
- inflammatory prostate processes (adenoma, benign hyperplasia);
- incorrect nutrition;
- Reduction in testicles performance, a deficiency of hormone production (testosterone);
- diabetes and their complications;
- Increased blood cholesterol;
- Chronic liver diseases, kidneys, endocrine system.
How to increase power at home
For rapid restoration of erection, it is necessary to eat well, and it is not just about the systematic consumption of shellfish and nuts.To increase the power, it is supposed to be in a therapeutic diet, control the proportion of Bju in the daily menu.Fat is better to limit as much as possible, but proteins are a favorable component of the normal work of erectile function.In the fight against such an unpleasant symptom, it is necessary to control the daily doses of water, otherwise the stagnation in the systemic circulation system appears.Other recommendations from doctors are presented below:
- The parsley quickly and without taking medications will quickly restore the power at home.This natural antioxidant will help restore hormonal background, improve health at the weakened immunity level.The daily dose of vegetables is 50-70 grams.
- Rejection of "drinks with a title" and bad habits.It is time to remember that a drop of nicotine kills a horse, each person knows about the dangers of alcohol from childhood.To quickly increase power, these bad habits should remain in the past.
- Exercise, control the weight and remove extra pounds in a timely manner.These are favorable conditions for progressive impotence, which is demonstrated that they are quickly and completely eliminated from their usual life.
- Chronic fatigue and insomnia also contribute to a decrease in erection, reduced testosterone production.To increase power, you need a good rest, the correct distribution of your energy resource.
- Before increasing the power at home, with homemade medicines, you must consult a specialist to find out the main factor disease.
Treatment of helplessness at home with popular remedies
In order for a man to fulfill his marital duty, and not complain about problems with power, anxious symptoms are required to react quickly and timely.The doctor selects the intensive therapy method, but does not rush with the intake of synthetic medications.The treatment of home impotence by popular remedies is no less productive, the main thing is to ensure that there is no allergic reaction to the active components of the selected drug.
Here are effective recipes, tested time:
- Muela the root of Calamus in an amount of 50 grams in a grater, pour 300 ml of vodka, insist.With power problems, consume 30 drops before each meal for 3 months.Make a medicine in the absence of the need to drive vehicles.
- For power, move the dry hops, after which 1 tablespoon.l.Steamed dust in a glass of boiling water.Insist and drink a drink daily regardless of food intake until the final disappearance of anxious symptoms.
- In 1 liter of water, it boils 150 grams of thorn for 5-7 minutes after a boil.Then insist under a closed lid and do not dilute the amount of decoction resulting, but take 4-5 daily approaches.This recipe can be prescribed for inflammatory prostate processes, power problems.
Popular remedy
When choosing medications to quickly increase the power, it is worth starting treatment with the determination of the root cause of the disease and a visit to the attending physician.However, not everyone decided to publish such a spicy detail of their intimate life, therefore, even in the world of modern medicine, they prefer to use popular remedies at home to increase power in men.
Here are good advice on how to raise male power at home quickly and without intolerance to active components:
- Muela nuts with honey, take such a sweet medicine up to 3 times a day in a teaspoon.This powerful method to increase power is tested by any generation, helps to rapidly increase home power.
- If there is no individual honey intolerance, you can prepare another recipe for non -traditional medicine.Carrot cocktail with this product of bees's life.Divide the glass into 4 doses, and it is shown that this dose drinks per day.
- To improve an erection, replace the daily diet of a medicinal jellyfish.To provide power without failures, you can quickly make plant salads or prepare treatment decoctions for oral administration with the classical method.
Ceremonies
If you train the pubic and management muscles, while completely abandoning bad habits, it can normalize systemic blood circulation of a characteristic area, prevent problems of problems with power or eliminate them quickly.The training doctor must be prescribed by the treating doctor, and is allowed to drive him at home without violating the recommended systematic classes.Simple exercises are presented below to increase the power at home:
- The rotation of the pelvis quickly, until the skin becomes red, hot in the lower back area.This means that blood circulation increased, in sufficient quantities, the blood enters the floor cock.
- From the position of bedtime with the left elbow, it is necessary to touch the right knee and alternate such twist up to 20 repetitions to each chain.Make the approaches quickly, feel the heat in the body.
- To guarantee an increase in blood flow to pelvic organs and prevent problems with power, the classic exercise of "bicycle" is considered effective, which is supposed to be done for a minute.
- In stripped, carry out retraction and relaxation of the scrotum, and the number of repetitions and approaches of said exercise is not controlled.In an hour, you can spend up to 100 approaches or remember them exclusively before bedtime.
- Any power exercise is effective if they are carried out in fresh air.To guarantee greater power in the home, it is recommended to walk or run more, roller.
Nutrition
The patient needs to provide adequate nutrition, exclude semi -ends and preservative products from it.For the normal functionality of the testicles and the production of testosterone in the therapeutic menu, lean meat or fish is welcome, necessarily eggs and herbs, fruits and vegetables to improve the immune response of the body.The adequate nutrition for the power in the home necessarily includes shellfish, nuts, turnips and red meat, which significantly increases male orgasm.
Contrast baths
These water procedures can resist only persistent men at home.This is one of the most effective methods, how to quickly increase power, since it is based on a forced increase in systemic blood flow in the pelvis organs, exposure to certain receptors.The contrast baths provide a hot and cold alternating current, and the result provides a great time after the first procedure.
Bathroom
For the problems of the prostate gland, it is necessary to raise the problem of effective edge treatment.Knowing what is happening in the body in the relapse stage, the patient must understand what threatens him with anxious symptoms in the future.In the absence of medical contraindications as a therapeutic procedure and a worthy alternative to take pills, doctors recommend a bathroom.You must first take a steam bath and then lift it and pour it on cold water (such as ice).The sessions are not allowed more than 1-2 times a week.
How to improve power at 60
An active lifestyle, adequate nutrition and a complete rejection of bad habits is the correct solution to the global problem of how to increase the power at home quickly.The old women are recommended, breathe fresh air, choose active sports for themselves.For example, scientists have shown that they can improve the power at 60 years of age in rollers or sleds.